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Tuesday, 15 June 2021 00:00

Did you know that pregnancy can change the structure of your feet? These changes may be temporary, lasting for the duration of the pregnancy, or they may be permanent. During pregnancy, added weight puts stress on the joints of the feet and hormonal changes cause the ligaments in the feet to relax. Over time, this can lead to the arches of the feet collapsing, thereby causing flat feet. Flat feet may result in discomfort and foot pain, change the way that you walk, and increase your shoe size, necessitating footwear modifications and changes in the ways that you care for your feet. If you have acquired flat feet over the course of your pregnancy, it is suggested that you seek the care of a podiatrist who can help you maintain good foot health.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Charles Perry, DPM from Ohio. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 June 2021 00:00

Psoriatic arthritis is an autoimmune disease that causes pain, stiffness, and swelling in your joints. This particular type of arthritis affects 10-30% of people who have psoriasis, a skin condition characterized by the formation of dry, scaly, itchy patches of skin. Psoriatic arthritis often affects the small joints of the feet. It can also cause enthesitis, inflammation in the areas where the tendons or ligaments connect to bones. This often occurs in the Achilles tendon or the plantar fascia along the bottom of the foot, and makes the areas tender, swollen, and painful. If you have psoriatic arthritis in your feet or ankles, a podiatrist can help you manage and maintain your foot health.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Charles Perry, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 08 June 2021 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 01 June 2021 00:00

The navicular bone is a small, boat-shaped bone that is located in the middle part of the foot near the ankle bone. When this bone develops tiny cracks, the resulting condition is known as a navicular stress fracture. This type of fracture is typically caused by overuse from putting excess stress on the foot while doing repetitive activities like running or playing high impact sports. The symptoms of a navicular stress fracture include dull, aching pain in the ankle, middle, or top part of the foot, swelling or bruising over the middle part of the foot, and difficulty bearing weight. Initially, pain may only occur during physical activity, but left untreated, stress fractures may progress and the pain may become constant. If you are experiencing the symptoms of a navicular stress fracture, please seek the care of a podiatrist. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Charles Perry, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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