Metatarsal Stress Fractures Among Athletes

Metatarsal stress fractures occur when one or more of the long bones in the foot develop cracks from repetitive force, rather than a single injury. These hairline fractures can affect the head, shaft, or base of the metatarsal, and are especially seen in runners, basketball players, ballet dancers, and soccer players. Runners often develop stress fractures in the first and second metatarsals due to the repetitive bending forces placed on the forefoot. Basketball players are prone to avulsion-type fractures of the fifth metatarsal from sudden forces during jumping or rapid direction changes. Ballet dancers put intense compressive forces on the second and third metatarsals when dancing en pointe, which stresses the Lisfranc joints. Additionally, soccer players frequently experience torsional stress fractures of the fifth metatarsal, often referred to as Jones fractures. A podiatrist can evaluate foot structure, provide advanced imaging, and recommend treatment or surgery, if necessary. If you have metatarsal foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Charles Perry, DPM from Ohio. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ankle Injuries Common in Basketball

Basketball places heavy demands on the feet and ankles, making these areas particularly vulnerable to injury. The constant jumping, pivoting, and sudden directional changes often lead to ankle sprains, fractures, and tendon problems. A sprain occurs when the ligaments that stabilize the ankle are stretched or torn, often from landing on another player’s foot. Stress fractures may also develop from repeated impact, affecting bones like the talus or navicular in the ankle. High ankle sprains, which involve the ligaments that connect the tibia and fibula, are less common but typically more severe, requiring longer recovery.  A podiatrist can evaluate the extent of the basketball-related injury, provide effective treatment, and determine if surgery is necessary to restore stability and function. If you have sustained an ankle injury, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Charles Perry, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Causes and Diagnosis of Morton’s Neuroma

Morton’s neuroma is a thickening of tissue surrounding a nerve leading to the toes, most often occurring between the third and fourth toes. This nerve irritation typically develops from repeated pressure or compression in the forefoot. Factors contributing to Morton's neuroma include wearing narrow or high-heeled shoes, spending long hours on the feet, structural deformities like flat feet or bunions, and repetitive impact from running or jumping. Symptoms often involve burning or tingling pain in the ball of the foot, numbness between the toes, or the sensation of stepping on a pebble in the shoe. A podiatrist diagnoses Morton’s neuroma through a physical exam that may involve gently pressing the affected area to reproduce symptoms or using imaging like ultrasound to confirm the nerve thickening. Early diagnosis helps prevent long-term nerve damage and persistent pain. If you have symptoms of Morton’s neuroma, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Charles Perry, DPM of Ohio. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What You Need to Know About a Tailors Bunion

A tailor’s bunion, also known as a bunionette, is a painful bump that forms on the outside of the foot at the base of the little toe. It may appear red, swollen, or callused and often becomes irritated by tight or narrow shoes. The condition can feel sore or sharp when walking or wearing certain shoes. Causes include inherited foot structure, pressure from ill-fitting shoes, or abnormal foot mechanics. Symptoms may worsen over time if left untreated. A podiatrist can diagnose a tailor's bunion through a physical exam and imaging, such as X-rays, to assess the alignment of the toe and surrounding joints. Conservative treatment options include shoe modifications, padding, and orthotics to reduce pressure. Anti-inflammatory medications may be prescribed for pain relief. In more severe cases, surgery may be recommended to realign the toe and remove the bony prominence. It is suggested that you make an appointment with a podiatrist for proper diagnosis and personalized treatment.

If you are suffering from bunion pain, contact Charles Perry, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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