Tuesday, 23 August 2022 00:00

Possible Causes of Cracked Heels

Having dry, cracked skin on your feet can interfere with your plans to wear beautiful, strappy sandals to your evening event. Cracked feet are not just unsightly though, deep fissures and cracks can make walking and standing painful, sometimes unbearable. Furthermore, germs can enter these breaks in the skin and cause infections. There are different things that can cause cracked heels. Dry skin is commonly the culprit of cracks in heels and occurs because the skin loses too much oil and water. This condition often shows up in dry, cold weather. The use of furnaces and air conditioners, bathing in hot water, using harsh soaps, aging, having skin disorders like psoriasis and eczema, or physical conditions, like hyperthyroidism or diabetes, can all contribute to dry skin. Another reason for cracked heels might be putting excessive pressure on your feet. This can include prolonged standing, being overweight, and wearing shoes that have open backs and do not protect the pad of the fat under the feet. The feet expand toward the sides, which can result in splitting of hard, dry skin there. Athlete’s foot is a fungal infection that affects the feet. It thrives in moist, warm areas and the feet are a perfect host for this. This condition can cause peeling, flaking, and cracked skin on the sides of the feet and between your toes. If there is an infection, symptoms can worsen to stinging, burning, blisters, red skin, and itching. Spending too much time in the sun and getting sunburnt can be yet another reason for dry, cracked heels. Washing and drying your feet well, using moisturizer daily, wearing shoes made of material that breathes and that fit properly, controlling excessive sweating, and tending to secondary conditions may all help. If you are not able to keep your dry, cracked heels under control, or if signs of infection are present, consult with a podiatrist who can help you with treatment options that have a greater chance of controlling this annoying condition.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Charles Perry, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

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